Independent guidance. Clear sources. A more informed next step.How we use the data ↗

Career profile · 35-1011

Chefs and Head Cooks

Direct and may participate in the preparation, seasoning, and cooking of salads, soups, fish, meats, vegetables, desserts, or other foods. May plan and price menu items, order supplies, and keep records and accounts.

What the work can involve

  • Monitor sanitation practices to ensure that employees follow standards and regulations.
  • Instruct cooks or other workers in the preparation, cooking, garnishing, or presentation of food.
  • Supervise or coordinate activities of cooks or workers engaged in food preparation.
  • Order or requisition food or other supplies needed to ensure efficient operation.
  • Inspect supplies, equipment, or work areas to ensure conformance to established standards.
  • Check the quantity and quality of received products.

Selected core tasks from O*NET 31.0. Responsibilities vary by employer, specialization and experience.

Preparation and entry routes

O*NET Job Zone 3: Medium preparation

This broad O*NET group commonly involves vocational training, related experience or an associate-level route. It does not mean every course in a related subject meets the requirements.

Check the route for the specific occupation where you plan to work. Education, employer experience requirements, occupational licensing and industry certification can be separate steps.

Understand the different credentials →

Skills used in this occupation

  • Monitoring
  • Speaking
  • Critical Thinking
  • Active Listening
  • Reading Comprehension

Selected from the highest importance ratings available in O*NET 31.0. These describe the occupation, not a particular school's curriculum.

Knowledge to build

  • Food Production
  • Production and Processing
  • Customer and Personal Service
  • Personnel and Human Resources
  • Administration and Management

Selected from the highest importance ratings available in O*NET 31.0. These describe the occupation, not a particular school's curriculum.

Common work activities

  • Training and Teaching Others
  • Coordinating the Work and Activities of Others
  • Developing and Building Teams
  • Organizing, Planning, and Prioritizing Work
  • Coaching and Developing Others

Selected from the highest importance ratings available in O*NET 31.0. These describe the occupation, not a particular school's curriculum.

Training subjects to investigate

The federal education-to-occupation crosswalk connects this role to the subjects below. These links do not endorse a school or guarantee that any particular award qualifies a graduate for the job.

Working conditions to consider

These are the most common published responses to selected O*NET work-setting questions. They describe occupation-level survey findings, not every employer or a particular job.

Work-setting questionMost common responseShare giving that response
Contact With OthersConstant contact with others62.5%08/2025 · sample 24
Exposed to ContaminantsEvery day54.2%08/2025 · sample 24
Exposed to Disease or InfectionsNever37.5%08/2025 · sample 24
Exposed to Hazardous ConditionsEvery day37.5%08/2025 · sample 24
Spend Time SittingLess than half the time62.5%08/2025 · sample 24
Spend Time StandingContinually or almost continually66.7%08/2025 · sample 24
Spend Time Using Your Hands to Handle, Control, or Feel Objects, Tools, or ControlsContinually or almost continually66.7%08/2025 · sample 24
Time PressureEvery day87.5%08/2025 · sample 24
Wear Common Protective or Safety Equipment such as Safety Shoes, Glasses, Gloves, Hearing Protection, Hard Hats, or Life JacketsEvery day87.5%08/2025 · sample 24
Work SchedulesRegular (established routine, set schedule)54.2%08/2025 · sample 24

O*NET 31.0 Work Context, selected topics. Only unsuppressed source responses with sample size at least 10 are shown. A most-common response need not be a majority. Sampling uncertainty applies; source dates vary. Ask employers about actual schedules, accessibility, protective equipment and working conditions.

Software used in the workplace

Use these O*NET examples to ask how a course builds practical digital skills. They are workplace examples, not a required shopping list or confirmation of a school’s curriculum.

  • Analytical or scientific software: Axxya Systems Nutritionist Pro, GNOME Gnutrition, IPro Restaurant Inventory, Recipe & Menu Software, Nutrition analysis software
  • Data base user interface and query software: Barrington Software CookenPro Commercial, CostGuard, Culinary Software Services ChefTec, EGS CALCMENU
  • Desktop publishing software: SoftCafe MenuPro
  • Electronic mail software: Email software, Microsoft Outlook
  • Enterprise resource planning ERP software: Sage MAS 90 ERP
  • Financial analysis software: Delphi Technology
  • Instant messaging software: GroupMe
  • Materials requirements planning logistics and supply chain software: Enggist & Grandjean EGS F&B Control
  • Office suite software: Microsoft Office software
  • Presentation software: Microsoft PowerPoint
  • Spreadsheet software: Google Sheets, Microsoft Excel
  • Time accounting software: ADP eTIME

Selected categories and examples from O*NET 31.0 Software Skills. Products and employer requirements change. These examples are not endorsements; check the complete official occupation profile.

Physical demands and schedule evidence

BLS surveyed jobs in the broader occupation Chefs and head cooks (SOC 35-1011). These preliminary 2025 estimates describe work requirements across surveyed employers. Individual workplaces, adjustments and duties differ.

Explore 57 occupational requirement estimates
RequirementShare of workersStandard error
Workers that had work schedule variability required This estimate is the mode for the category group.56.2%6.6 percentage points
Workers that had the ability to pause work This estimate is the mode for the category group.56.8%8.3 percentage points
Workers that had the ability to telework Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required on-the-job training This estimate is the mode for the category group.62.8%10.6 percentage points
Workers that required prior work experience Estimate is greater than 85 percent. This estimate is the mode for the category group.>85%Not published The standard error is not available for this estimate.
Workers that were not exposed to extreme cold47.3%12.1 percentage points
Workers that were exposed to extreme cold, seldom This estimate is the mode for the category group.30.1%7.4 percentage points
Workers that were exposed to extreme cold, occasionally22.6%8.9 percentage points
Workers that were exposed to extreme cold, frequently Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to extreme cold, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to extreme cold52.7%12.1 percentage points
Workers that were not exposed to extreme heat48.4%5.6 percentage points
Workers that were exposed to extreme heat, seldom Estimate is less than 5 percent.<5%Not published The standard error is not available for this estimate.
Workers that were exposed to extreme heat, occasionally This estimate is the mode for the category group.32.6%12.7 percentage points
Workers that were exposed to extreme heat, frequently17.7%9.1 percentage points
Workers that were exposed to extreme heat, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to extreme heat51.6%5.6 percentage points
Workers that were exposed to quiet noise Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to moderate noise This estimate is the mode for the category group.88.1%10.4 percentage points
Workers that were exposed to loud noise Estimate is less than 30 percent.<30%Not published The standard error is not available for this estimate.
Workers that were exposed to very loud noise Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that used personal protective equipment to mitigate exposure to noise Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were not exposed to outdoors This estimate is the mode for the category group.91.9%3.6 percentage points
Workers that were exposed to outdoors, seldom6.0%2.6 percentage points
Workers that were exposed to outdoors, occasionally2.1%1.6 percentage points
Workers that were exposed to outdoors, frequently Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to outdoors, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that were exposed to outdoors8.1%3.6 percentage points
Workers that were allowed the choice of sitting or standing15.6%3.8 percentage points
Workers that were not allowed the choice of sitting or standing This estimate is the mode for the category group.84.4%3.8 percentage points
Workers that required climbing ladders, ropes, or scaffolds, seldom Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required climbing ladders, ropes, or scaffolds, occasionally Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required climbing ladders, ropes, or scaffolds, frequently Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required climbing ladders, ropes, or scaffolds, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required climbing ladders, ropes, or scaffolds Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required driving15.2%10.8 percentage points
Workers that required low postures, seldom38.1%9.9 percentage points
Workers that required low postures, occasionally This estimate is the mode for the category group.40.9%8.9 percentage points
Workers that required low postures, frequently Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required low postures, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required work in low postures78.9%6.6 percentage points
Workers that could choose to crawl when in low postures Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that could choose to stoop when in low postures This estimate is the mode for the category group.59.8%11.6 percentage points
Workers that could choose to kneel when in low postures29.5%6.5 percentage points
Workers that could choose to crouch when in low postures This estimate is the mode for the category group.55.5%10.2 percentage points
Workers that required reaching overhead, seldom This estimate is the mode for the category group.48.2%9.9 percentage points
Workers that required reaching overhead, occasionally23.6%8.8 percentage points
Workers that required reaching overhead, frequently Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required reaching overhead, constantly Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required reaching overhead with one hand24.8%12.2 percentage points
Workers that required reaching overhead with both hands This estimate is the mode for the category group.47.0%11.3 percentage points
Workers that required reaching overhead71.9%7.9 percentage points
Workers that required a sedentary strength level Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.
Workers that required a light strength level This estimate is the mode for the category group.61.8%11.9 percentage points
Workers that required a medium strength level33.9%11.0 percentage points
Workers that required a heavy strength level4.0%2.9 percentage points
Workers that required a very heavy strength level Estimate is less than 0.5 percent.<0.5%Not published The standard error is not available for this estimate.

Use this evidence to ask about the actual work environment and available accommodations. It is not a medical assessment or a reason to rule yourself out of an occupation.

BLS Occupational Requirements Survey, preliminary 2025, released January 16, 2026; samples collected August 2023–July 2025. Source bounds such as “less than” are preserved. Categories are not necessarily additive. Understanding standard errors.

Pay & employment outlook

Salary estimates for chefs and head cooks

National median annual wage$62,470May 2025 · existing wage and salary workers
National median hourly wage$30.03May 2025 · where BLS publishes hourly pay
Middle 50% of annual wages$48,440–$78,75025th–75th percentile · not an entry-level pay range
Estimated employment200,040May 2025 · excludes self-employed workers

The median divides workers into two equally sized groups by pay. It is not a starting salary, a school’s graduate outcome or a promise of employment. Lower percentiles are not automatically new graduates.

National outlook: 2025–2035

Projected employment change+6.6%220,300 to 234,700 jobs
Projected openings per year25,200Annual average · growth plus replacement needs
Typical education for entry
High school diploma or equivalent
Related work experience
5 years or more
Typical on-the-job training
None

BLS national employment projections, 2025–2035. Openings include people leaving occupations or the labor force; these are not advertised vacancies. Education categories describe typical entry, not legal eligibility or a guarantee that any specific program is sufficient.

Compare wages across 51 state/DC estimates
May 2025 cross-industry wage estimates for Chefs and Head Cooks
StateAnnual medianHourly medianEmployment
Alabama$62,400$30.001,000
Alaska$52,190$25.09680
Arizona$59,890$28.794,080
Arkansas$46,170$22.20880
California$64,500$31.0131,670
Colorado$65,400$31.443,970
Connecticut$64,310$30.923,080
Delaware$61,440$29.54590
District of Columbia$76,420$36.742,020
Florida$58,240$28.0019,670
Georgia$66,230$31.843,680
Hawaii$77,360$37.191,240
Idaho$52,000$25.00550
Illinois$58,830$28.298,290
Indiana$52,190$25.091,940
Iowa$47,990$23.071,640
Kansas$58,390$28.07860
Kentucky$48,070$23.111,790
Louisiana$45,570$21.911,990
Maine$57,010$27.411,250
Maryland$61,590$29.613,220
Massachusetts$69,540$33.436,000
Michigan$60,070$28.885,360
Minnesota$62,600$30.101,730
Mississippi$54,850$26.37840
Missouri$64,480$31.001,750
Montana$57,470$27.63720
Nebraska$60,510$29.09540
Nevada$62,380$29.993,940
New Hampshire$63,400$30.481,170
New Jersey$74,280$35.719,100
New Mexico$62,250$29.93770
New York$70,670$33.9817,430
North Carolina$61,130$29.394,920
North Dakota$74,740$35.93100
Ohio$53,990$25.964,000
Oklahoma$58,540$28.141,430
Oregon$63,600$30.582,510
Pennsylvania$63,860$30.709,170
Rhode Island$79,930$38.43740
South Carolina$71,860$34.552,650
South Dakota$48,470$23.30300
Tennessee$69,810$33.563,820
Texas$56,080$26.9613,270
Utah$59,060$28.391,740
Vermont$65,440$31.46610
Virginia$63,270$30.423,600
Washington$76,010$36.545,320
West Virginia$61,100$29.38350
Wisconsin$61,300$29.471,860
Wyoming$73,170$35.18240

Metropolitan and nonmetropolitan wages

Search the 460 published local-area estimates for this occupation. Metropolitan areas can cross state lines; a city’s postal name is not necessarily the statistical area’s name.

Sources: BLS May 2025 OEWS public downloads and 2025–2035 employment projections, retrieved September 9, 2026. Unpublished estimates stay unavailable. “+” means BLS’s upper reporting threshold ($239,200 annually or $115 hourly). Wages exclude self-employment and nonwage benefits. How to interpret these figures.

Compare the route and prepare for work

Questions to test the fit

  1. What does an entry-level working day look like, and how does it differ from the experienced role described here?
  2. Which tasks, work environments and schedules would I enjoy or find difficult?
  3. What education, supervised practice and credentials do local employers actually request?
  4. Can I speak with someone in the occupation or arrange a suitable workplace visit?
  5. How does the complete training cost compare with my realistic budget and available routes?
Use the career-change checklist →

Related occupations to compare

Related through shared training-subject mappings. Entry requirements can differ substantially.

Sources and attribution

This page includes information from the O*NET 31.0 Database by the U.S. Department of Labor, Employment and Training Administration (USDOL/ETA), used under CC BY 4.0. Trade School Guides selects and organizes the material and adds explanatory guidance. USDOL/ETA has not approved, endorsed or tested these modifications. Occupation code: 35-1011.00.

Training connections: CIP 2020–SOC 2018 crosswalk. Snapshot: September 8, 2026. See the methodology.